# BRB

HOLD YOUR HORSES! We’ve got a rebrand happening. The Wellness Rookies is now… The Conscious Cowboys! Fun, huh?  In this episode, we're discussing why we're rebranding, the magic behind our new name, and why falling off the horse is okay... because it's your rebound rate that counts.  

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The Conscious Cowboys podcast is a weekly show hosted by Madison Buteyn & Tess Sieja. The highly relatable duo dive into topics that spark their deepest curiosities, such as physical, mental, and spiritual health, as well as overall wellness, personal development, nutrition, skincare, self-care, and so much more. Through speaking with inspiring individuals and sharing their own life experiences, Madison and Tess give you a well-rounded, accessible, and relaxed approach to becoming a more Conscious Cowboy.

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17. Listening To Your Body: Intuition, Listening To Your Gut, & Learning How to Stabilize Our Mood

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16. Listening To Your Body: Stress, Productivity, & Being Okay With Slowing Down