48. Honesty & Ownership

It’s important now more than ever to be honest and take complete ownership of who we are as people.

Being honest with yourself and others isn’t always easy, but it can be fundamental when it comes to creating better relationships and effectively communicating. It’s liberating when you walk through life as honest as you can be, and gives us all a chance to completely own who we are.
We’re firm believers in taking ownership of your entire self - thoughts, feelings, actions, behaviors, etc., despite them being not-so-pretty at times. It’s time that we welcome all aspects of ourselves at the table, and welcome them with open arms.

Be honest, own your sh*t, and make the best choices possible going forward. You’ve got this, cowboy!

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49. Hey, Are You Stressed?

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47. Disordered Eating: A Personal Story