18. The Great and Not-So-Great Wellness Trends

In this episode, we're sharing stories about the wellness trends we've partaken in & voting on whether they're great, or not-so-great. 
We shared so many laughs during this episode as we went down the list of trends we've tried — wellness trends can be crazy, y'all. As always, it's our candid take on things— so saddle up, and let's explore these wellness trends together! 

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19. STAY FOCUSED ON YOU

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17. Listening To Your Body: Intuition, Listening To Your Gut, & Learning How to Stabilize Our Mood