04. Body Image: Finding Acceptance & Curbing Negativity

In this episode, we chat about body image. We chat about its prevalence in our lives and the tools that we use to create a healthier body image. We hope you're able to find something in this conversation that resonates with you in regard to building a healthy, and positive perception of the body that you're so fortunate to live in. 

This episode was originally recorded under the name The Wellness Rookies. Don't want you to get confused –– still Madison & Tess, just pre-rebrand.