71. The Self-Help Buffet: Comparison, The "Better" Version of Yourself, & Aligning With Your Goals

Thanks for joining us! This week we're focusing on some self-help topics that we feel are very relevant to the season that we're currently in.

We dive into the idea of the "better" version of ourselves *but with a spin*, how our habitual comparison to others or past versions of ourselves can keep us small and hinder our quality of life, and what to do when we feel our motivation for reaching our goals start to slip through the cracks.

You've got this. We love you.

That “better” version of you in your head is YOU. That is YOU. If you think it, you are it. IT’S ALREADY YOU. Who else is it then?!?? Is it your mom, aunt, or cat or is it YOU??? Stop thinking it’s fake or a fantasy, it’s YOU. So embrace that energy of that “better” version and bring that version to life. What are you waiting for? You are already it because you can envision it.