85. Having Fun in the Face of Adversity

Feels like we’re floating a bit recently, anyone else?? Let us explain… we’re having to distinguish what works best for us right now in terms of self-care, movement, nutrition, etc., which is looking a little different from what we’ve typically called upon in the past. In times of change, one can usually rely on a solid routine, but when you feel like you’re no longer benefiting from that routine, how do you navigate it all? Well, we’ve got some answers that may help!

We’re giving you a lil breakdown of how we’re holding onto our bearings, coming back to our roots, & having fun in the midst of all the change.