83. Staying Well in a Season of Change

Staying well in the midst of big life changes doesn't come easy; it requires mindfulness, patience, and carving out time for the things that help you feel like yourself. This week, we're sharing what we've been incorporating to keep ourselves happy & healthy, along with a little Cowboy PMA because we're overdue!

Please remember no matter what season you're currently in, there's always lots of love around you.