69. Land of the Cowboys

Y'all... we're coming to you live from Austin, Texas! Yeeeeehawwww!
We're filling you in on why we're here, all of the shenanigans we've experienced, how we listened to our bodies (re: episodes 15, 16, & 17), & how the good ole feeling of "are we doing enough to reach our goals?" comes back to bite you in the bum when you're not looking.

Also, our carefully crafted playlist Cowboys vol. 05 is now out on Spotify. It's a vibe!