67. Attainable Wellness with Adriana Blanc
Cowboys! We know how much you love hearing from relatable, honest, goofy, & approachable folks who are overflowing with wisdom they can’t wait to share with you… and that’s why we’re so excited to be joined by Adriana Blanc! She’s a Barcelona-based women’s mental & physical strength coach whose online presence truly mirrors how fantastic she is as a person.
In the episode, you’ll hear Adriana’s humble beginnings & how her passions have evolved into a healthy mindset that she so openly shares with others. Adriana goes into how she views physical fitness as a tool to deepen connection to oneself, the mindsets we may unknowingly have that hinder one’s perception of self-esteem & self-worth, the positive shift that comes from ditching comparison, understanding what your “fantasy body” goal may be rooted in, along with valuable advice & tangible tips for all listeners who need an extra little boost. Adriana’s candor and gentle approach to women’s wellness is something the world needs more of, and we hope that you are inspired by this episode as much as we are.
Links From Chat:
Follow Adriana on Instagram: @adrianablancfit
Follow We Are Capable on Instagram: @wearecapable_lifestyle