151. You Win Some, You Lose Some

Howdy friends!

As we cherish our last recording session before moving to a new city, we take things back to our roots and chat about some wellness-inspired actions that have kept us company. We also get into releasing the urge to please others and end with some friendly reminders to keep in mind as we move through the last week of April.

We’ll be back next week with an episode in our new place, so until then, love y’all. Thank you for listening. xx