127. Let's Get Grounded

Since change seems to be constant during our 20s, we’re intentional when it comes to checking in with ourselves, so we wanted to open the conversation up to our community. This episode is all about our tried and true grounding techniques that bring us back to earth when we catch ourselves being too preoccupied with what’s to come. Although these tips are simple, they’re still very significant and can be called upon exactly when you need them most.

Enjoy, family! Have a stellar weekend. xx