07. Bringing Awareness to Self-Limiting Beliefs

In this episode, we break down some common self-limiting beliefs that tend to hold us back from reaching our full potential. By bringing awareness to our own self-limiting beliefs we reduce the power they have over us. We hope that this exercise allows you to do the same. 
 

This episode was originally recorded under the name The Wellness Rookies. Don't want you to get confused –– still Madison & Tess, just pre-rebrand.

Previous
Previous

08. Wellness Rituals You Should Really Try

Next
Next

06. How to Harness Motivation When You're in a Slump