14. Sensory Deprivation Float Tank

In this episode, we get the low-down on Madison's first experience in a sensory deprivation float tank (hint: it was really cool & we should all try it). We talk about what floating is & the health benefits that accompany it, the importance of taking time to explore beyond your physical body, what 75 minutes of being in the tank was like, and the mental hurdles you experience while you're in there. 

We hope this episode inspires you to try something new on your wellness journey! There's so much out there to help you expand your being, you just have to lean into it a little. 

This episode was originally recorded under the name The Wellness Rookies. Don't want you to get confused –– still Madison & Tess, just pre-rebrand.